Grilled Cheese and Tomato Sandwich
Enjoy a hot and healthy meal in a hurry with this grilled cheese and tomato sandwich.
Yield: 1 serving
Materials
- 2 slices bread, preferably whole grain
- 2 slices cheese If you're limiting sodium intake, use Swiss cheese.
- 1 thin slice large tomato A knife with a serrated edge works best for slicing tomatoes.
- Olive oil, margarine or butter
Instructions
- Wash your hands with soap and water.
- Use a pastry brush to spread one side of the 2 slices of bread with olive oil. Or, use a knife to spread with margarine or butter.
- Lay 1 slice with buttered side down on a cutting board or other surface and top with a slice of cheese, followed by a tomato slice and ending with another cheese slice. Cover with second slide of bread, with olive oil or buttered side up.
- Grill both sides of sandwiches on medium heat until golden brown and cheese starts to melt. Use a double-sided, hinged indoor grill, a panini press; a griddle or a frying pan.
Notes
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