Tag Archives: Fruit

No Recipe Required Smoothie

Berry Smoothie

No recipe is required to make this delicious smoothie! (Photo by Alice Henneman)

No need to get out a recipe to make this delicious smoothie!


For each smoothie, just add 1/2 cup of each of the following to a blender:

  • Milk or fruit juice
  • Yogurt (any flavor)
  • Frozen fruit (small pieces of fruit, such as berries, cherries, sliced peaches)

Preparation Tips:

  1. Add the liquid first, followed by the yogurt and ending with the yogurt.
  2. Blend until smooth. Thicken by adding more frozen fruit; thin by adding more milk or fruit juice.
  3. Taste and if desired, mix in about about a teaspoon of sugar or honey at the end.