No need to get out a recipe to make this delicious smoothie!
For each smoothie, just add 1/2 cup of each of the following to a blender:
- Milk or fruit juice
- Yogurt (any flavor)
- Frozen fruit (small pieces of fruit, such as berries, cherries, sliced peaches)
- Add the liquid first, followed by the yogurt and ending with the yogurt.
- Blend until smooth. Thicken by adding more frozen fruit; thin by adding more milk or fruit juice.
- Taste and if desired, mix in about about a teaspoon of sugar or honey at the end.